Zumba Gold features Latin rhythms and dance styles and easy-to-follow routines for older people. Fast and slow rhythms are used to burn kilojoules and energise your body. It has proven extremely popular around the world, and is currently being taught at over 60,000 locations in 105 countries. A fitness instructor who has been through the program herself is teaching it. So whether you want ot put more fun into your exercising routine, or just enjoy Latin music and dance styles such as salsa, flamenco, tango, samba, etc., come and join in the fun craze!
Wednesdays, 9:30 - 10:30am
COST: $4.50 per session