Beginner and gentle to Intermediate yoga. Yoga is for your mental as well as physical well being and is for everyone. It is time just for you to relax and enjoy. Have no expectations- just focus on the present moment in class.
Classes are run by a qualified and experienced teacher, Karen. See website www.communityandyoga.com.au
WHEN: Monday 10:30 - 11:45 am at Scott St. Hall
Wednesday 6:30 - 7:45 pm at Pooraka Hall
COST: $10 casual; $75 for 10 classes
Updated 9 February 2022